AI & Fitness Estimates Disclaimer

You must consult a certified physician or healthcare professional prior to initiating any new exercise regimen, strength training program, heavy lifting protocol, or dietary modification.

Medical clearance is especially vital if you have a history of cardiovascular conditions, hypertension, joint injuries, spinal disc pathology, metabolic disorders, or pregnancy.

The FitOS "Recovery Score" and "Readiness Badge" are algorithmic approximations computed from user-entered mathematical inputs (e.g. recorded sets, reps, estimated volume load, and rest elapsed between workouts).

These scores DO NOT measure biological vitals such as electrocardiogram (ECG), blood oxygen saturation (SpO2), heart rate variability (HRV), hormonal fatigue, or physiological biomarkers. They are mathematical approximations only.

A high Recovery Score or "Ready to Train" badge does NOT ensure that you are immune to acute athletic injury, muscular tears, tendonitis, or overtraining syndrome.

Users must rely on physical bodily sensations, proper form, and professional coaching rather than digital scores.

Caloric calculations, macronutrient breakdowns (protein, carbohydrates, fats), and portion estimates provided through the food scanner or meal database are mathematical approximations.

Actual nutritional content varies significantly depending on specific ingredients, oil usage, preparation techniques, cooking time, and brand sourcing.

FitOS does not verify the allergen safety of foods scanned or logged. If you suffer from severe food allergies (e.g. nuts, dairy, gluten, shellfish), you must independently verify food ingredient labels.

When you use AI assistants to generate workout splits or exercise ideas, the recommendations are created by machine learning models trained on general athletic datasets.

These routines may not account for your specific anatomical proportions, mobility limitations, previous injuries, or equipment variations at your gym.

Large language models and artificial intelligence systems can occasionally produce inaccurate, misleading, or illogical statements ("hallucinations"). FitOS makes no warranty regarding the infallibility of AI outputs.

Certified fitness trainers and gym coaches using FitOS are independently responsible for evaluating their clients, inspecting exercise technique, and adapting workouts to client safety requirements.

Physical exercise, weight lifting, and cardiovascular exertion carry inherent risks of bodily injury, cardiovascular distress, and physical harm. By engaging in physical activity tracked through FitOS, you voluntarily assume all known and unknown risks.

If you experience acute pain, lightheadedness, nausea, shortness of breath, joint clicking, or severe fatigue during training, you must immediately stop exercising and seek medical evaluation.

FitOS does not monitor health status in real time and does not dispatch emergency response services. In any medical emergency, call your local national emergency services (e.g. 112 in India) immediately.

Caloric and macro tracking tools are intended solely for fitness goal management. If you have a history of eating disorders or disordered eating habits, consult a registered dietitian or mental health professional before tracking intake.

High-intensity interval training (HIIT) and maximal load 1RM testing should not be attempted by minors without certified adult supervision.

Data synced from consumer smartwatches or heart rate straps is non-clinical and meant solely for general recreational reference.

To the fullest extent permitted by Indian law, you release and hold harmless [LEGAL ENTITY NAME], its directors, engineers, and trainers from any injury, loss, or damage arising from reliance on algorithmic or AI suggestions.

We may update this safety disclaimer as new artificial intelligence features, sensors, and machine learning models are added to FitOS.

For questions regarding our algorithmic disclosures and non-medical policies, contact our support team at: [SUPPORT EMAIL].